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Cervical Spondylosis is a condition in which changes in discs, bones and joints of the neck are seen. It is seen in moderately aged and elderly individuals.
Mild cases may respond to regular exercising, muscle relaxants, hot fomentation, application or light massage of any pain relieving medicine.
Cervical Spondylosis can be managed by avoiding sleeping on your spine, by performing hot fomentation after a long working day, etc.
